self-acceptance

My all too human dilemma . . .

_ Yet again I am ready to let go of what is getting in my way. I know I can do this — I just haven’t figured out how to remember what I know yet. The idea of going back into my childhood, trying to reconstruct it so I can “understand” it and “process” it feels […]

Counteracting the Destructive Power of Shaming: The Women’s March on 1.21.17

I had the good fortune some years ago to attend a training event with Dr. David Hawkins, author of Power vs Force. We spent the day exploring his Map of Consciousness — and this experience changed the way I saw the world. We learned that human beings have a range of consciousness, from being in a state of […]